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Unwind Workplace Yoga Maidenhead Office Photo

Unwind Workplace

Yoga For Happy Employees

There is huge value in keeping your employees happy and healthy.


Looking after the mental and physical wellbeing of the people that work for you not only keeps your employees' wellbeing high, but also saves your business money:
 

  • CIPD reports 79% of respondents of their 2022 Health & Wellbeing at Work survey report some stress-related absence in their organisation over the last year

  • Data from Vitality reveals that the UK economy lost almost £92 billion in 2019  (£91.9 billion) as a result of ill-health related absence and presenteeism in the workplace

  • The survey also shows the vast majority (75%) of those who do engage in health and wellbeing initiatives report a positive impact on their overall health

Our own research based on scientific studies reveals:

  • Yoga increases your employees' motivation, productivity and creativity

  • Yoga helps team relationships and conflict resolution

  • Yoga helps people to be engaged employees

  • Yoga makes your employees happier and happy employees are more productive and engaged

  • Yoga can make you a better leader


 

How does it work?

Option 1: We come to you and teach weekly classes for your staff. 

Option 2: Get a corporate membership and your staff comes to the studio for yoga.

How often?

  • One-time (ie a workshop, event)

  • 6 week-blocks or ongoing

  • 1x, 2x or 3x a week
     

Class Duration:

  • 30 - 55 minutes onsite
     

Pricing Options:

  • Prices start from £50/group class for up to 25 participants, and from £120 for one-off events.

 

Yoga Style:

  • Active or no sweat

  • Beginner-friendly

  • Desk-side yoga

  • Stress management

  • Headache & back pain relief

  • Meditation & breathing

  • C-suite yoga

  • Many other options

"The potential economic return on investment (ROI) for a UK business that invests in workplace health initiatives is £4.17 for every £1 spent." - British Heart Foundation

"The team loved the session and everyone felt refreshed, yet relaxed. We are looking forward to repeat the exercises from now on!" Diana Diefenbach, Head of Retail, Samsung Electronics

 

Are you an employee and would like your organisation to offer yoga? We can help you talk to your manager. Contact us now.