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We are a yoga and meditation sanctuary.


If you are in pain, feel inflexible or stressed, we can help.

We are here to serve your yoga and wellbeing journey, and help you to become strong, healthy and calm.


Unwind Yoga Studio specialises in slower yoga styles such as Yin, Nidra & Restorative yoga, yoga for health conditions (Yoga for a Healthy Heart and Yoga for a Healthy Back), our popular Non-Scary Yoga for Total Beginners, as well as slow and dynamic flows and meditation.

Get in touch for more information: or call 07518 938148.

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©2020 by Unwind Yoga Studio. Privacy Policy.

Company registration number: 12019518. Place of registration: England & Wales. Registered office address: Unwind Yoga Studio Limited,  11 Station Parade, Station Hill, Cookham, Berkshire, SL69BR, United Kingdom.