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Stress, stiffness and pain are the signs of our modern life. At Unwind, you get the chance to de-stress, gain flexibility and strengthen your body in our signature slower yoga classes.
Move with us into blissfully mellow stretches, mind-soothing rest poses or flow strongly to gain strength, power and build toned & lean muscles.
Improve pain in your back, hips, knees and shoulders. Unwind your mind. Pamper your soul. Total beginners welcome.
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Unwind Yoga Studio is located in Cookham near Maidenhead, Berkshire, with plenty of free parking in front of the studio.