Timetable

Monday


9:30 Upper Body & Core Yoga 18:30 Pilates for Beginners 19:45 Heated Pilates




Tuesday


6:30 Sunriser Yoga 9:30 Deep Hips 19:15 Slow Flow




Wednesday


18:00 Non-scary Yoga for Intermediates 19:15 Non-scary Yoga for Total Beginners




Thursday


10:00 Flow & Restore 11:30 Meditation 12:30 Slow Flow 45 19:15 Slow Flow




Friday


9:30 Hatha 7:00 Pregnancy Yoga




Saturday


9:30 Feel Your Best: Vinyasa Flow 12:15 Hatha




Sunday


10:00 Soul Flow 17:00 Yin Yoga 18:30 Candlelit Restorative