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The Unwind Yoga Studio Etiquette

If it is your first time at the studio, or even your first time doing yoga, and if you are like I was at my first class, you may feel a little intimidated, or (let's be frank) have no clue what is right and wrong in terms of yoga etiquette. One way to deal with those worries, is to get familiar with some general practices for yoga studios and yoga practice. Some will be common sense, others may be new to you - but knowing them will allow you to stop worrying about doing something wrong, and getting the full benefit of your time at the studio. Plus, you will look like you have been doing yoga forever!

For more answers to frequently asked questions, check this page.

We have an open door policy - no question is a bad question. If you are unsure about anything, drop us an email at

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