Learning and practicing yoga that is right for YOUR body is key to helping you get the most benefit out of your practice.
As a private client you will love how we tailor each class to be exactly what you need - a unique experience designed just for you & your wellbeing.
Private yoga is ideal for you if:
You are completely new to yoga or want to get back to movement.
Your schedule doesn’t work to studio times.
You like time away from others.
You want to practice yoga with or after an injury or illness, resolve pain in your body, and find ways to de-stress and calm the mind.
You want a highly customised yoga experience.
Coming to Unwind is your break from a busy life, it's your time for self-care so you can keep excelling at what you do best; a conscious decision to put the breaks on for a little while each week - and the results are tangible: a less achey body or creaky joints, more awareness of where and when you hold tension and how to release it, a calmer mind, even better focus and good sleep to name a few.
"I love everything about it! I feel incredible. I just bought a 6 month private membership!"
"I've witnessed a deeper connection with my body, increased flexibility, and a better mood as a result."
"For the first time in months I slept without being woken by hip pain, thank you!"