6 WEEK TRANSFORMATION CHALLENGE

- JANUARY 2021 INTAKE -

6 Weeks of combining MOVEMENT, BREATH-WORK, MEDITATION, RELAXATION, NUTRITION, SLEEP and FORMING HABITS to set you off on the right foot for 2021. Includes:

  • 3 Unwind classes per week (online, in-studio, or hybrid) 

  • 1 Pranayama Workshop*

  • 1 Meditation Workshop*

  • 2 x Massages

  • 1 x Nutritional Advice session PLUS a plant-based recipe booklet

  • 1 x Sleep Advice session*

  • 1 x How to weave great wellbeing habits into your daily life

  • Unwind team support 

"Very worthwhile programme, fun, informative, great connections, transformational - I cannot wait for the next one!" 

Register your interest & we will keep you posted!
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©2020 by Unwind Yoga Studio. Privacy Policy.

Company registration number: 12019518. Place of registration: England & Wales. Registered office address: Unwind Yoga Studio Limited,  11 Station Parade, Station Hill, Cookham, Berkshire, SL69BR, United Kingdom.