Unwind Yoga Studio
Covid-19 Information
COVID-19 Response Approved Unwind Yoga Studio Maidenhead

Dear Students,


Unwind Yoga Studio are UKActive COVID-19 Response Approved as we are committed to the wellbeing of our teacher and student community. We have implemented these protocols for your and our safety. Please read this whole section carefully and contact us with any comments and questions. COVID-19 protocols remain largely in place for now.

  • We have social distancing and cleanliness / hygiene protocols in place throughout the studio. 

  • Hand sanitisers will be on offer throughout the studio.

  • Toilets are to be used only if you really must, please.

  • Face coverings to be worn until you are safely on your mat.

  • No manual adjustments at this time.

  • Limited use of blocks, bolsters, straps and blankets, no eye pillows will be provided, but you can bring your own. Everything will be sanitised after each use, bolsters quarantined for 72 hours after use and covers washed regularly.

  • Please bring your own mats, water, jumper or shawls for savasana, but leave any other personal belongings at home.

  • Please don't come to the studio if you are at all unwell.

  • Please come a few minutes early to enable us to get everyone on their mats safely.

  • There will be items for sale in the studio such as straps, eye pillows, mats and bolsters.


Covid-19 Symptoms and Self-Monitoring

People with COVID-19 have had a wide range of symptoms reported – ranging from no to mild symptoms to severe illness.

People with these symptoms or combinations of symptoms may have COVID-19:

  • Cough

  • Shortness of breath or difficulty breathing

  • Fever

  • Chills

  • Repeated shaking with chills

  • Muscle pain

  • Headache

  • Sore throat

  • Loss of taste or smell

All team members and students must self-monitor for these symptoms. If you have any of these symptoms, immediately email info@unwindyogastudio.com.

All team members and students must adhere to the UK government’s recommendation of wearing a face covering until they are safely distanced on their mats.


Unwind Yoga Studio will continue with rigorous cleaning procedures. 

If there is a COVID-19 case in the studio, we will follow the PHE Guidance – COVID-19 Cleaning in non-healthcare settings while cleaning all areas of the studio.

We will carry out regular cleaning of high-contact touch points throughout the premises. 

Reception Areas

Hand sanitisers will be on offer throughout the studio, please use them when you come in and before you leave.

Please wash your hands following WHO guidelines.

We will ensure that social distancing remains in place .

Queue management – please follow the spacing markings on the floor, and distance when outside the entrance. 


We ask students not to use the toilet unless absolutely necessary. Please ensure you use the toilet before you come to class.

Sanitisation spray and single use tissue will be available for students' use for touch points. 

The Studio

Social distancing guidelines must be followed, and floor markings will be made on the floor to show the area for individuals and ensure the safe flow of students into and out of the studio.

There will be a minimum of a 15-minute window in between classes, so no ‘waiting around’ in groups. 

We are asking every student to bring their own mats and props. Any equipment that is used at the studio will be cleaned before and after use. Any props that cannot be cleaned easily such as bolsters will be stored for 72 hours after use before being used again.

All classes and events will be by pre-booking only, no walk-ins or cash payments are allowed. 

Social distancing and cleanliness will be promoted by the teachers at the beginning and throughout 

Group classes will be organised in a series of formations to comply with social distancing, with appropriate spacing between participants monitored by the teacher throughout the class. 
The teacher will also guide you through arrival and leaving procedures.

The studio will be ventilated before and after class. We are lucky to be able to open the front door and windows in the back to get fresh air flow throughout, we also have fresh air vents and fans and are not re-circulating stale air.

There is no space to store belongings, please bring only what you need for class.

Students must not cluster in groups before/after sessions. 

First Aid

Although there may be heightened concerns around first aid, this will continue as normal, with these items to be used when needed: Gloves, resus masks for emergency first aid to be provided to all first aiders, face masks for general first aid. 


  • Small group & private classes are possible as long as social distancing is in place, and when we are not in lockdown. 

  • Card/contactless payment only, pre-booking required.
  • For any student over 70, anyone with underlying health conditions or anyone concerned, please email us at info@unwindyogastudio.com for more information.

  • If any work needs to be done at the studio going forward, all contractors must follow social distancing and cleanliness guidelines. 

  • Wellbeing consultations and assessments will be done online. 

  • Operators will follow the CIBSE COVID-19 Emerging from Lockdown – safely re-occupying buildings guidance on aerosolization 

  • All teachers and staff have been trained in the above procedures.
  • During lockdown times we offer classes online via Zoom.