Welcome to Unwind - This is where your transformation begins....
You could be about to take the first step into what will become a life-changing journey!
Yoga & meditation have proven to be effective for:
Healthy bones, joints, muscles, heart and lungs, nervous system.
Better fitness, cardiovascular health, chronic pain, and injury recovery.
Dealing with stress, burnout, anxiety and depression.
Join us for 2 Weeks of joyful yoga and meditation with our
There is nothing to lose and everything to gain!
Other options to do yoga with us:
- Workplace Wellbeing Yoga (links to our course library)
- Healthy Back Programme (links to our course library)
Imagine what you can do then you are stronger, more flexible and calm!
*New students only.