Are you ready to take the first step into what will become a life-changing journey?
You know what happens when you start feeling great? You become happier. You have more energy, you smile more, you are less angry. You become an amazing, happy version of YOU. And Unwind will get you there!
Yes, our movement and stillness classes, and our wellbeing programmes will give you flexible joints, strong muscles, a healthy heart, lung & nervous system. A leaner, toned body, You will be fitter, feel less pain and recover from injury. Yes, you will feel a lot less stressed, burnt-out, anxious or depressed.
But mostly, you will become happier - and if you are happier, then those around you benefit, too!
Start with our
There is nothing to lose and everything to gain!
Find our what our students think of us.
If you are a complete beginner, try our "Non Scary Yoga for Total Beginners" class!
Or inquire about our workshops and wellbeing programmes for individuals and businesses. See you soon!
*New students only.