Online Classes

Whilst Unwind is not offering online yoga and meditation classes, many of our teachers are, and I am supporting them by sharing their online class details with you (as far as they have shared them with us) so you can continue – or start – your home practice whilst supporting local yoga and meditation talent:

Jon

Monday 8-9pm Zen Meditation Class 

Wednesday 8-9pm Zen Meditation Sangha

Thursday 6-7pm Sound Meditation

Sunday 6-7pm QiGong 

All of Jon's classes are donation based (free is possible) and can be booked via https://zenyo.as.me/

Juliette

Saturday 9-10am Non-scary yoga for Beginners & Non-bendy People

Sunday 9.15-10.15am Yoga for a bit more experienced People

Wednesday 6-7pm Flow & Stretch

Contact via https://www.facebook.com/lifebeginsatyoga

Marika

Tuesday 9:30 - 10:30am Hatha

Wednesday 7:30 - 8:30pm Vinyasa Flow

Sunday 9:30 - 10:30am Vinyasa Flow 

Sunday 6 - 7pm Candlelit Flow

All classes are delivered via Zoom and are donation based.

Contact: burning.sage@yahoo.com

Meli

Tuesday 6:30pm - 7:30pm Relax & Restore Zen Yoga

Wednesday 6:30pm - 7:30pm Zen Yoga (Spring Cycle)

Contact:  meliparamio@gmail.com

 

Lindsay

Kundalini yoga, power of our breath, movement, mudras and chanting, expect to become vibrant, healthy, happy and whole individuals - Saturday 9.00 am, Tuesday 7.00pm, Wednesday 10.00am, Thursday 7.00pm, I also do 1 to 1, all free of charge for the time being. Contact: lindsay.willcocks@googlemail.com

Vayia
Thursday 6.30pm-7.30pm Yin Yoga

Wednesday 6.30pm-7.30pm Divine Healing Meditations

and Saturday 10am-11am Divine Healing Meditations

Bookings via www.beyourspirit.co.uk/shop

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