Unwind Yoga Studio is a yoga sanctuary with a warm, supportive community, where students come to get strong, toned and flexible bodies and calm, focused minds.
We offer classes such as our hugely popular Non-Scary Yoga for Total Beginners class, delicious Slow Flows, Flow & Restore and Hatha Yoga to get your flexibility and strength build up. You can also choose from the more dynamic Vinyasa Flow and Barre - strengthen, tone and feel amazing! Pilates coming soon.
We cannot wait to practice with you! To find out more, start here.
Sandra & The Unwind Yoga Team